CBN is a cannabinoid used mainly for sleep. Studies show that CBN can improve length and quality of sleep, as well as being a list muscle sedative to ease pain or physical difficulty getting to sleep.
recomended dose is one gummy about an hour- 30 minutes before bed depending on metabolism. Try not to eat CBN without having at least a 6 hour window of time to sleep.
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Works great for sleep
Found these & avlhempfarms when on vacation. The customer service is always excellent. The cbn helps me get drowsy & I feel I sleep sounder when I take a gummy. Love that there is just cbd/cbn and no THC as I just want to sleep not be buzzed. They taste great & work for me.
